One cause of headaches that is not widely known are toxicity headaches. Toxicity headaches can result from environmental exposure, diet or accumulation of toxins in the body over a long period of time.
How do you know if your headaches are due to toxicity?
If you have or are prone to the following:
- Skin problems
- Bad breath or strong body odor
What can you do to get rid of accumulated toxins in the body?
- Herbal Cleanse program
Of all these methods, the first method I would try would be the herbal cleanse program first.
The reason is that fasting requires a great deal of time and effort , and a person that is employed full-time would have difficulty completing an intense fasting regimen.
One of the herbal cleanses that I recommend to my patients is a mild cleanse that lasts for 14 days. It’s not a fast and the person takes the supplements according to the schedule provided. Usually on the third or fourth day they may experience mild discomfort, but symptoms are usually kept to a minimum.
Sometimes when an herbal cleanse is too strong, too many toxins at one time leave the tissues and enter the bloodstream. This can make you feel sick and stop the cleanse. It’s a good idea to consult with your doctor or natural health practicioner before you start a plan.