Top Five Benefits of Natural, Whole-Body Cleanses

Toxins are everywhere. They’re in the food we eat, the water we drink, the air we breathe—and the list goes on. Every day new toxins are introduced to our bodies, and there’s only so much the body can do to rid itself of them. Thus, the importance of an occasional natural body cleanse.

Natural body cleanses:

  • CleanStart® Apple/Cinnamon
  • CleanStart® Wild Berry
  • Tiao He® Cleanse
  • Para Cleanse
  • Dieter’s Cleanse

Natural body cleanses help rid the body of toxic build-up, resulting in many health benefits—five of which are listed below.

Boost Immunity

Toxic waste built up in the digestive tract affects the body’s ability to absorb many of the nutrients it needs for optimal health. Without a well-balanced diet full of an array of vitamins and minerals, the immune system can’t function at its potential. Even with a healthy diet, waste build-up can prevent the body from using those essential nutrients. A body cleanse dislodges the built-up waste, allowing the immune system to fully reap the benefits of nutrients. Additionally, toxins can be present throughout the body, not just the digestive tract. A natural body cleanse gives the body the extra boost needed to shed those toxins, which also boosts the immune system.

Regulate Digestion

Toxic built up in the digestive tract can negatively affect the body’s digestive regularity. Irregularity affects the way you feel on more than one level. As mentioned before, the digestive tract is where the body absorbs nutrients. Digestive regularity means increased energy, immune system support and even emotional well-being. Ridding the body of toxic build-up puts the body back on track for healthy, regular digestion.

Digestive supplements that support natural body cleansing:

  • LBS II®
  • Cascara Sagrada
  • Intestinal Soothe & Build
  • Bowel Detox
  • Slippery Elm
  • Gentle Move
  • Black Walnut

Improve Sleep

During sleep, the body digests at a much slower rate. Build-up in the digestive tract can further jeopardize digestive efficiency during sleep and disrupt a restful night. A known side effect of toxic build-up is chronic fatigue and restless nights. Cleansing the body of these toxins may help restore healthy sleeping patterns.

Support Weight Loss

There may be a significant amount of undigested, hardened and possibly toxic food waste in your digestive tract. Ridding your body of this sheds unwanted pounds. Furthermore, kicking off a weight-loss plan with a natural body cleanse gives the body a fresh start to a healthy, nutritious lifestyle. Optimizing the body’s ability to properly absorb nutrition can positively impact any weight-loss plan.

Clear Skin

One of the ways the body removes unwanted material is through the skin. This can clog pores and cause acne. Cleaning the inside of the body with a natural body cleanse can actually keep the outside of our bodies looking and feeling healthier.

 

Nature’s Sunshine products are available here

Ketosis makes your brain work better

Every morning for the last four and a half months, I’ve...

The Truth About Inflammation

Inflammation often gets a bad rap in the fitness world. Mainly...

The Power of Ketones!

The Power Exogenous Ketones Play in Our Body Many people are...

Should a Child Be Vaccinated?

Tedd Koren, DC OK, I admit it, I kicked a beehive,...

What is your worst job ever?
Dan Versus The Korean Spa
48 Things Every Man Should Know
Guy in Vegas airport kills time making a music video