Calcium & Magnesium

  • Ladies need twice as much calcium per day as a man
  • you need 1.5 to 2% calcium in your blood stream, or your dead
  • your heart needs calcium to beat
  • nothing will heal in your body without calcium -leg ulcers, stomach ulcers, etc.
  • Ladies also need more magnesium than a man
  • in 1986 the government raised the RDA for calcium but did not raise magnesium, putting them farther apart again.
  • The largest lobbying arm in the US (Dairy Industry) was responsible. Milk is always deficient in magnesium and it is the richest source of calcium.
  • without enough magnesium, calcium can give you a steady heart beat and suddenly lock it up
  • without enough magnesium you get muscle cramps

MAGNESIUM KEEPS CALCIUM IN SOLUTION 

  • out of solution in brain senility or Alzheimer’s
  • out of solution in eye glaucoma
  • out of solution in heart disease
  • out of solution in arteries arteriosclerosis
  • out of solution in joints arthritis
  • out of solution in ovaries premature aging
  • out of solution in skin leather looking skin

Skeletal Strength has calcium & magnesium AND HCL needed to break down minerals, it also has horsetail (for silica)
*the older a man gets the more magnesium he needs
*regarding TUMS for a source of calcium
-poor grade of calcium (calcium carbonate)
-the body can absorb any calcium (inorganic or organic) if it can chelate it with a process where it binds it with amino acids and an organic calcium, if you don¹¹t have enough organic calcium you start building deposits, spurs and stones
-they add an alkalizing ingredient which lowers the acid needed to break down minerals
*dark scurf rim indicates a deficiency in silica in the body
*silica binds calcium in the system for utilization
*hair follicle – 98% protein on the inside, but the outside is pure silica
*silica in your skin – if you have skin problems – look for silica
*Nail problems – look for silica
*One out of ten women need twice as much magnesium as calcium
*low magnesium = muscle spasms, menstrual cramps, neck spasms
*how much should you take? If you take too much magnesium the bowels will get too loose (you’ve heard of Milk of Magnesia), back off
on the amount.
Psyllium – brings down cholesterol so our circulation works
Omega 3
 Lecithin
B3 (Niacin) – increases circulation
Butchers Broom – increases circulation to the legs
White Oak Bark – strengthens the capillaries
Garlic with allicin – if you have a problem with the odor, drink chlorophyll – blood purifier & cleanser
Blessed Thistle – carries oxygen
Target P-14

America – The Hysterical
How I reprogrammed my mind (so you can too)
Can You Change your Past? Yes!
Letting People Go
What is your worst job ever?
Dan Versus The Korean Spa
48 Things Every Man Should Know
Guy in Vegas airport kills time making a music video