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“Health Care” or “Sick Care”

“Health Care” or “Sick Care”

The United States spends over 70 percent of its health care budget to treat people suffering from diseases like cancer, heart disease, high blood pressure and mental illness. This is according to the Centers for Disease Control (CDC). This sounds more like “sick care” rather than “health care.” That’s why health experts are now... »

Beer May Prevent Osteoporosis

Beer May Prevent Osteoporosis

Beer is a Rich Source of the Dietary Mineral Silicon and May Help Prevent Osteoporosis A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral density. Researchers from the Department of Food Science &... »

Antioxidants May Boost Colon Health

Further Evidence Supports Regular Intake Of Antioxidants,Carotenoids, Minerals And Vitamins Are Valuable For Cancer Risk Reduction Specifically, Selenium-based supplements may prevent the development of new polyps in people with a history of colon polyp formation, says a new study. 400 people participated in the... »


How to Love Yourself

1. STOP ALL CRITICISM! Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive. 2. DON’T SCARE YOURSELF. Stop terrorizing... »

Recover from Germ Phobia by Building Your Immune System

by Steven Horne, RH(AHG) I must confess that I feel frustrated by how germ phobic most people in our society are. Everywhere I turn people are concerned about killing poor defenseless microbes. They seek to sanitize this and sterilize that, all in the belief... »

Green Tea May Reduce Risk Of Lung Cancer

Potent Source of Powerful Antioxidants and Phytochemicals Smokers who did not drink green tea at all may have a 13-fold increased risk of lung cancer, compared with those who drank at least one cup per day, suggests a new study from Taiwan. Although expert... »

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