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Antioxidants May Boost Colon Health

Further Evidence Supports Regular Intake Of Antioxidants,Carotenoids, Minerals And Vitamins Are Valuable For Cancer Risk Reduction Specifically, Selenium-based supplements may prevent the development of new polyps in people with a history of colon polyp formation, says a new study. 400 people participated in the study, in which they received either placebo or an antioxidant-rich supplement containing... »

How to Love Yourself

1. STOP ALL CRITICISM! Criticism never changes a thing. Refuse to criticize yourself. Accept yourself exactly as you are. Everybody changes. When you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive. ... »

Recover from Germ Phobia by Building Your Immune System

by Steven Horne, RH(AHG) I must confess that I feel frustrated by how germ phobic most people in our society are. Everywhere I turn people are concerned about killing poor defenseless microbes. They seek to sanitize this and sterilize that, all in the belief that... »


Green Tea May Reduce Risk Of Lung Cancer

Potent Source of Powerful Antioxidants and Phytochemicals Smokers who did not drink green tea at all may have a 13-fold increased risk of lung cancer, compared with those who drank at least one cup per day, suggests a new study from Taiwan. Although expert advice is clearly to... »

How Many Tylenols Will It Take?

How Many Tylenols Will It Take?

Q: How many Tylenols will it take to un-pinch a nerve in your neck? A: Trick question. You can take as many pills as you want-while it MAY relieve the pain caused by this pinched nerve. It will not address the cause: the pinched nerve... »

T’was a Chiropractic Christmas

T’was a Chiropractic Christmas

by-Author Unknown T’was the day before Christmas, but there was no cheer. No jingle bells jingled, no sound of reindeer. The word had gone out that Santa was sick. There would be no visit from jolly St. Nick. The people were sad; no gaiety sounded. For Christmas had... »

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